Sunday, May 17, 2015

Yoga?!

Ok so today (14 May 2015) was my first day of Acting Fundamentals I. Mind Bloooooown! Ha, I had no idea I was going to be doing yoga! It's absolutely fine with me as I have been meaning to try it out to increase my flexibility. I have a lot of mobility issues and will benefit from yoga so no qualms here!

I also have to keep a nutrition journal. If I could get my diet under control I would be an animal in the exercises I do. I've tried Paleo, small portions, blah blah blah. Maybe if I had a real understanding of how to eat to perform, I could stick to a performance driven eating habit. So today I had my coffee with creamer, a Honey peanut-butter and Jelly sammich! Yes, I intentionally misspelled sandwich. Sammich just sounds better. My memory sucks so I can't remember what the hell I ate for dinner. I know I went to the gym though and killed a WOD or should I say the WOD killed me! Oh wait my wife just reminded me. I ate a killer baked potato from Spud Ranch. Chicken and broc baked tater was so damn good. Mmmmm! Delish!

I also found my monologue. It's from the voice over in the opening scene of Empire starring one of my favorite actors and comedians, John Leguizamo!

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